Episode 85

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Published on:

7th Aug 2024

Health Takes Time

Ali and Melanie talk about small changes for lasting results in our health.

About the Guest:

Melanie has always had an interest in food, nutrition and exercise. She has a degree in biology and many certifications & trainings in detoxification, nutritional endocrinology, gut micro biome, functional blood chemistry analysis and blood sugar management and studied nutritional herbalism locally.  She enjoys travelling and as a tour guide her adventures led her to other parts of the world to learn about new cultures and their methods to heal the body and live a healthy life.

She lives a whole food, plant based lifestyle on her farm in Ontario where she also loves gardening, animals and spending time outdoors in nature. 

Guest Links:

https://linktr.ee/PowerinAging

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About the Podcast

Find Your Joy
Alison Perry-Davies’s belief is that wherever we come from, we have all known some level of pain, loss and trauma, these things do not need to define us. She doesn’t ignore that these things have happened; however, she decided this is not the way her story ends. Using integrated creative therapies along with sound and vibrational therapies she continues to explore and share complimentary healing modalities.

In this podcast she shares her story as well as having many other people sharing their stories about ways that they have found their healing and their way to find joy. Some of the guests will include authors, artists, painters, singers, songwriters, musicians, doctors, healers of different modalities, people who love to organize people who love to build things, people who find ways of raising dogs and kids and, you know, it really doesn't matter exactly what it is. It's all about finding our joy, and finding a way to make life work.

About your host

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Alison Perry-Davies

Alison Perry-Davies (Ali) is intentional about Finding Joy in her life

Sustaining a brain injury, diagnosed with PTSD and a raising a daughter with a variety of challenges, Ali decided there had to be more to life than what she was experiencing and began her journey to find more joy.

Ali’s belief is that wherever we come from, we have all known some level of pain, loss and trauma, these things do not need to define us. She doesn’t ignore that these things have happened; however, she decided this is not the way her story ends. Using integrated creative therapies along with sound and vibrational therapies she continues to explore and share complimentary healing modalities.

Ali hosts the podcast, Find Your Joy. She is also a co-author in 2 WOW (Woman Of Worth) Books as well as a Family Tree series book on Mother Son relationships. She went on to write her own book,
“The Art of Healing Trauma; Finding Joy through Creativity, Spirituality and Forgiveness” which went to number one best seller in seven categories on Amazon.

A motivational speaker, singer/songwriter, poet, blogger and author, Ali also shares her thoughts and ideas through her blog and website at aliwayart.com

Ali continues to use humour and compassion to invite, inspire and encourage others to Find Their Joy.